Dr. Hoomany’s knowledge of living a natural lifestyle has taught me how to live
a healthier life. He explains nutrition
in a way that anyone can understand.
He explains not only the how
but the why eating right leads to better health.

Linda Stouffer

 

 

 

 

Learn the Secrets of Living Disease Free

Knowledge is Power!

Most of us have no idea how our bodies work. We don't know how our body uses sugars, fats, proteins, and carbohydrates. Have you ever tried to read the label on a package of food? Honestly, do you know how and what to look for on a label? Do you know what is in the junk food, snack food, and soda most Americans consume? In this session, we lay the ground work for a better lifestyle by explaining how our bodies transform what we eat into who we are and how that results in the quality of the health we enjoy. We give specific action steps anyone can take to significantly reduce their risk of heart disease, diabetes, and high blood pressure.

Energy is Power!

The majority of people who are overweight or obese have that problem because they do not understand how their bodies use food as fuel. In this talk, we clearly explain how the food we eat directly translates into the bodies we live in. We help participants understand specific steps they can take every day to eat healthier.

Control is Power!

What gets measured gets done. This principle of business works equally well in health. We all balance our checkbooks. Change the oil in our cars. Plan for vacation. Yet how many of us actually have a plan regarding how we are going to remain healthy? In this session, we take participants step-by-step through the creating of a customized health management plan. As in business, if you fail to plan, then plan to fail.

Health is Power!

The class gives participants the tools they need to continue to build on the knowledge they have gained from earlier sessions. In this class, participants learn methods to manage stress, achieve goals, and remain motivated. With our weekly email reminders, your employees will stay on track and focused to achieve better health for years to come.

Custom Presentations

We can craft custom programs including weight loss contests, individual health assessments, and behavioral change programs.